#KawarthaLakes Seniors Exercise Prevents Falls!

Community Care Kawartha Lakes Provides Fall Prevention Exercise Sessions!

Kawartha Lakes 'Sage Advice and Gentle Exercises for Seniors' aka SAGES runs in various locations in City of Kawartha Lakes. The falls prevention program provided by Community Care, focuses on gentle exercise and education to help limit your risk of falling. Designed to improve strength and balance, this program will help seniors maintain their independence. SAGES is offered regularly in the following communities throughout the City of Kawartha Lakes:

• Bobcaygeon (Christ Anglican Church), Mondays at 10 a.m.
• Coboconk (Royal Canadian Legion), Tuesdays at 9:30 a.m.
• Kirkfield (Lions Hall, Seniors Club), Thursdays at 9:30 a.m.
• Lindsay (Village Housing, 65 Melbourne St. W., Lindsay), Mondays at 10 a.m.
• Lindsay (Victoria Park Armoury), Wednesdays at 10 a.m.
• Little Britain (Community Baptist Church), Tuesdays at 10 a.m.
• Manilla (Community Centre), Tuesdays at 9:30 a.m.
• Woodville (Community Centre), Wednesdays at 10 a.m.

Community Care would be happy to work with you to expand SAGES new locations!

For more information please contact Ryan Alexander, Health Promotion Co-ordinator at ralexander AT community-care.on DOT ca or 324-7323 x 166

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