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Thursday, 10 April 2014

#FenelonFalls Kawartha Lakes: Apr12 2014 Yoga Day Retreat!:

Kawartha Lakes Mums- Need A Yoga Break?

Saturday April 12,2014  Fenelon Falls Sweet Bottoms Coffee will  welcome yoga and Pilates enthusiasts for a  Spring Pilates and  Yoga Day Retreat presented by Oak Street Pilates.
Animated gif of Sunrise Salutation from Wikimedia
Greet the morning in Kawartha Lakes
.Join Lynn Evans at 9 am for an energizing, relaxing Day Retreat. Arriving promptly at 9am, enjoy refreshments, and then begin the day with gentle Pilates stretching and strengthening routine to warm up your body and focus your mind. After a short break, move onto a more challenging and energizing Pilates Mat & Upright routine, followed by time to stretch your bodies and quiet your mind before breaking for lunch.
There will be a wonderful luncheon catered by Sweet Bottoms Coffee featuring healthy and delicious fare. During the lunch and leisure time you may brose the Fenelon Falls shops, walk the Victoria Rail Trail or stay and savour your lunchtime beverage before meeting back for the afternoon session at 1:30pm. Cost: $95.
Sweet Bottoms Coffee  is located at 19 Colborne St, Fenelon Falls, K0M 1N0..

For more information please call 705-887-4841.
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